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Dr Oz recommended Epsom Salts to soak away toxins, pain and stress

Dr Oz recommended Epsom Salts to soak away toxins, pain and stress.

He said soaking in it is one of the best and safest ways to better health.

Epsom Salts are compound of magnesium of sulfates.

Dr Oz said, "80% of Americans are Magnesium deficient" and it is a very crucial mineral, indeed Dr Taneem Bhatia says it is the most important mineral. It regulates 300 functions in the body. Magnesium it is the catalyst for these functions like energy production.

Epsom Salt provides away to get the Magnesium into your body topically or through the skin without a pill or being dependent on in food.

Muscle aches, stress and pain

Epsom Salts are great for Stress Relief

Dr Teals Lavender Epsom Salt Soak

3 pronged relaxation:

Epsom Salt

Hot Water Bath

Lavender - reduced state

Bath - warm not hot about 90 degrees

2 cups of Epsom Salt

Soak for at least 12 minutes

She uses in her practice for athletes and their old energies and executives who travel a lot and are jet lagged constantly and as a result cannot relax with great results.

Dr Teals Foot Soak

with Peppermint for foot odors

Get a rid of foot pain

Audience members who Doctor Oz had try the espsom salts reported remarkable results in the reduction of back pain, knee pain and help sleeping and worked better than what they tried before like anti-inflammatories, ice packs, and prescription drugs.